Health

a national, cooperative effort to inform people about the dangers of stress, successful coping strategies, and harmful misconceptions

To find out where one could begin to shift their mindset successfully, I interviewed Akai Jackson–voted America’s Favorite Mindfulness Expert

According to the CDC, Alzheimer’s is the most common type of dementia, and about 5.8 million people in the U.S....

Nearly 40% of adults and 18 million kids are obese and more than 100 million people are either pre-diabetic or...

Technology has generated a massive impact in the health care industry. Patients can access advanced diagnostic tools, better treatments, and...

When I experienced my first two episodes of MS, in the early 1990s, there were no medical treatments to reduce...

As many people would expect now that we’re well into the 2020s, blood glucose management has also gone digital. What...

Get a healthier, better nights sleep with the same bedding used by elite athletes such as Michael Phelps, Alex Morgan,...

Founded in 2008, Fredericksburg Fitness Studio offers personalized fitness programs, nutrition coaching, and medical training.

There are a growing number of resources available online including therapist directories, reviews, and matching sites.