In recent years, technology has emerged as a powerful tool in the fight against domestic abuse, providing critical resources and support to women who need it most. From discreet apps to online communities, technology has evolved to better support women and victims of domestic abuse.
Apps like MyNARA (My Narcissistic Abuse Recovery App), founded by award-winning specialist trauma counselor and domestic abuse survivor Emma Davey, showcase the intersection of technology and advocacy. MyNARA provides a safe space for victims to access resources, support, and practical tools to reclaim their lives.
What is Narcissistic Abuse?
Narcissistic abuse is a form of domestic abuse characterized by manipulative and controlling behaviors exhibited by a person with narcissistic traits or Narcissistic Personality Disorder (NPD). It may not always involve physical violence, but it can be equally damaging, if not more so, due to its psychological and emotional impact. Narcissistic abuse is estimated to affect over 158 million people in the US alone, with 1 in every 3 women being impacted. Yet, due in part to a lack of awareness, victims often have trouble finding effective support.
Emma Davey has a firsthand understanding of the complexities and challenges faced by victims. This unique perspective has allowed her to design an app that addresses the specific needs and concerns of those experiencing narcissistic abuse. With an insight into the manipulative tactics, control mechanisms, and psychological strategies used by narcissists, Emma has created features and resources within the app that effectively counteract these abusive behaviors. The MyNARA app enables victims and survivors to reclaim their lives with practical guidance and tools and the assurance that they are not alone in their journey. The MyNARA app is a safe, private space where users learn how to escape and recover from narcissistic abuse and how to avoid narcissistic personalities in the future. As financial control is a common feature of abuse, friends and families can pay for extended features on behalf of the victim; employers or charitable organizations can also buy access for multiple victims.
“I know firsthand the pain of narcissistic abuse. I wanted to create a place where fellow survivors could find solace and strength on their journey to recovery. MyNARA is a lifeline for those seeking support, guidance, and ultimately, the path to reclaiming their lives,” says Emma.
The award-winning technology consultancy, Bigspark developed the App with Emma, and their co-founder became part of the MyNARA management team. Director Shaine Ismail explained why they got involved: “Once you get chatting to people, almost everyone knows someone who has been a victim, it’s horrifying. Emma’s ideas for the App excited the entire team, we could see that it solved so many of the problems that victims experience.”
How Does It Work?
MyNARA’S Recovery Toolkit is available for free to all subscribers, with generous data storage. With a paid subscription, you gain access to the entire NarcArmour™ 12-phase recovery program, an evidence-based, therapeutic approach to narcissistic abuse recovery, and more cloud data storage. The NarcArmour™ program is loaded with instructional material, videos, and tools, so you never feel stuck or alone.
The Key Features of the MyNARA App include:
- Safe Haven: MyNARA is a confidential and secure platform for survivors to store evidence of abuse. All data (e.g., Audio and video recordings, text messages, and photos) entered in MyNARA is encrypted both in transit and at rest with 256-bit encryption or higher. It also adheres to the procedures mandated by GDPR and HIPAA for the anonymization and transmission of users’ data. The App is cloaked, so abusers will not see it on the phone.
- On-Demand: On-demand therapy is expensive and not available around the clock. But narcissistic abuse does not take time off.
- Expert Guidance: MyNARA offers guidance from a qualified specialist counselor to help users navigate their healing journey.
- Comprehensive Resources: MyNARA offers a range of resources designed to foster growth and resilience, including informative articles, therapeutic exercises, and coping strategies.
- Progress Tracking: MyNARA enables users to track their progress, witness their personal growth over time, and celebrate the steps taken toward freedom.
MyNARA has been trialed in the UK since June 2023, and more than 1,000 subscribers are already actively using the app. It has had 100% positive feedback, with users calling it a ‘lifesaver.’
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Technology has evolved to become a powerful force in supporting women and victims of domestic abuse. This digital revolution is not only providing practical solutions but also sending a message of empowerment and solidarity to victims around the world.
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