Roy Kojo Reeves isn’t your typical actor—and he’s not trying to be. At just 25 years old, Roy is already turning heads with a story that started in the fitness world and is now unfolding on screen. Before cameras, scripts, or red carpets came into the picture, Roy’s spotlight was on a different stage: the bodybuilding world. With a deep-rooted passion for fitness and discipline, Roy first made a name for himself as a competitive bodybuilder and athlete. Now, he’s using that same drive to carve out space in the film industry—one short film, one screen test, one audition at a time.
He’s not famous yet. But that’s the point. His story isn’t about a breakthrough moment—it’s about the grind, the growth, and the guts it takes to chase a dream.
A Journey That Started with Strength
Born in Hackensack, New Jersey, and proudly representing his Ghanaian heritage, Roy’s early years were shaped by focus, physical transformation, and personal ambition. Fitness wasn’t just a modality — it was his gateway into the world. His efforts and relentless presence has earned him attention and eventually led to a major break; becoming an athlete for MusclePharm, one of the top names in sport nutrition.
That moment changed everything.
“I got my start in fitness. It’s where people first started to notice me,” Roy says. “Being a MusclePharm athlete gave me visibility. It also gave me confidence.”
As a competitive bodybuilder, Roy trained with purpose. Long hours in the gym. Careful diet plans. Early mornings. Late nights. All of it added up to a physique that turned heads and built a solid reputation in the fitness space. Photos from that time—posing on stage, flexing for magazines, or featured in MusclePharm campaigns—tell the story of someone deeply committed to personal excellence.
Transitioning from the Gym to the Camera
While building his fitness career, Roy started receiving offers to model. Brands saw more than muscle—they saw presence. From fitness shoots to lifestyle campaigns, Roy brought a unique edge to every project. Confident but never cocky. Bold, but always grounded.
That camera confidence led naturally to acting.
“I didn’t grow up wanting to be an actor,” he admits. “But once I stepped on a set, I felt something different. It felt like another version of performance—just more layered.”
He started with small roles. Independent projects. Short films. Learning the craft from the ground up, just like he had in fitness. One of his recent projects, a short film titled “OPEN UP” (2024), showcases not just his physicality—but also his emotional depth. It’s raw, honest, and personal. The kind of project that lets people see beyond the muscles.
Building a Presence Without Pretending
Roy is clear about where he’s at in his career—and where he wants to go.
Roy has attended some big events such as Essence , NAACP image awards, a huge celebration of Black culture and entertainment. For Roy, showing up at events like that isn’t just about exposure—it’s about community, representation, and showing others what’s possible.
He’s building. Steadily. Strategically. And with purpose.
Social Media and Staying True
On Instagram, Roy shares his journey in real-time. Behind-the-scenes shots, training videos, red carpet moments, and set photos all live side-by-side. It’s a visual story of growth—and he lets people in.
He doesn’t just post highlights. He posts real moments. Moments of progress. Moments of hustle. Moments of hope.
“I want people to feel like they’re on the journey with me,” Roy says. “Whether it’s in the gym or on set—I’m bringing the same energy.”
What Makes Roy Stand Out?
A lot of actors have charm. A lot of fitness influencers have looks. But Roy brings something else to the table:
- Discipline – The kind you only develop through years of bodybuilding and athletic training.
- Authenticity – He’s not trying to play a role off-screen. He’s just being Roy.
- Crossover Appeal – Fitness, fashion, acting—he knows how to move between spaces without losing himself.
- Presence – Whether he’s on stage, screen, or social media, you can’t ignore him. He owns every room he walks into.
Looking Ahead
Roy Kojo Reeves is only getting started. With more short films in development, continued red carpet appearances, and a growing online following, he’s poised to make even bigger moves in the coming months.
He’s not rushing the process. He’s respecting it. Trusting the time it takes. And bringing the same dedication to acting that once helped him sculpt a championship-level physique.
From MusclePharm athlete to rising talent in film—Roy’s story is still being written. But one thing’s for sure: the next chapter is going to be one to watch.
