In the realm of mental health, one podcast has rapidly emerged as a beacon of hope, humor, and humanity. ‘Sh!t That Goes On In Our Heads’, co-hosted by G-Rex and Dirty Skittles, has taken the world by storm, transforming the way we discuss and perceive mental health issues. With over 340,000 downloads and a reach extending to more than 60 countries, this podcast is not just another show—it’s a global movement.
Founded on Valentine’s Day in 2023, the podcast was born out of G-Rex’s profound personal crisis and subsequent recovery, which revealed the immense power of open conversation and community support. Since then, G-Rex, alongside her charismatic co-host Dirty Skittles, has dedicated herself to creating a platform where the toughest topics are addressed with a mix of earnest discussion and irreverent humor.
From its inception, the mission has been clear: normalize mental health discussions and ensure no one feels alone in their struggles. The podcast blends entertainment with education, offering listeners a unique mix of personal anecdotes, expert insights, and candid conversations about life’s ups and downs. Whether it’s discussing anxiety, depression, or everyday stress, ‘Sh!t That Goes On In Our Heads’ approaches each topic with an authenticity that resonates deeply with its audience.
The impact of the podcast is evident not only in its impressive download figures but also in the lives it has touched. Listeners from across the globe have reached out to share stories of how the podcast has helped them to cope with their own mental health issues, find laughter in the dark times, and feel less isolated in their experiences.
The co-hosts, G-Rex and Dirty Skittles, bring a dynamic synergy to the show, combining their personal experiences with mental health with insights gained from their guests, which include mental health professionals, celebrities, and everyday people. Each episode is crafted to break down barriers, challenge stigmas, and promote a more inclusive conversation about mental health.
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Looking ahead, ‘Sh!t That Goes On In Our Heads’ plans to expand its influence with new topics, more guest interviews, and live events to engage their community further. The podcast’s growth is a testament to its vital role in a society that increasingly recognizes the importance of mental health awareness.
For more information about ‘Sh!t That Goes On In Our Heads’, to listen to the podcast, or to join their vibrant community, visit the official website here or follow them on social media at Instagram, Facebook, LinkedIn, and YouTube.
Gretchen Schoser and her co-host are more than just podcasters; they are pioneers in a cultural shift towards greater transparency and support in mental health, proving that sometimes, laughter really is the best medicine.
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