There has been much discussion about how smartphone use has impacted different aspects of society but looking at the activities that directly contrast with it—getting outside and getting active—can be interesting in terms of how they intersect.
There’s a more direct relationship here than first appears, and this can be valuable for examining the way that you go about these pastimes, but it can also help to inform you if there’s a way that smartphones can be used positively in these situations. However, with the prevalence of smartphones in general, the idea of these being times to get away from them is something to consider.
Exercising Aids
While it’s easy to conjure up an image of phone usage as being something that’s typically associated with laziness and inactivity, it’s something that can go hand in hand with incorporating more exercise into your life.
This is a difficult hurdle to overcome—it might be easy to identify forms of exercise like running that are easy to get into, but actually starting them is a very different task. Your phone can provide you with a plethora of apps that can help you to structure your time in order to encourage you to exercise and help you to hit certain targets. On top of this, you might find it useful for helping you to break into entirely new exercises, with some apps guiding you through high-intensity practices or yoga.
Physical Venues
What about areas and facilities that have been changed by the mobile world? One of the most prominent of these could be casinos, having been digitized and brought more closely in line with gaming through the games available at any given casino en ligne Francais.
This shift in format does more to change the nature of the activity than you might first expect; more than just allowing you to access these games on the go, it removes the social aspects that you might associate with visiting such a place and also gamifies the activity and makes it easier to access. With this ease of access, though, comes the need for you to regulate yourself in a way that you only need to do situationally, with many online casinos containing guidance on when and how to take breaks.
Traveling, Exploring, and Driving
One way that many people use their smartphones in a casual way is to simply help them get from point A to point B. Putting your destination into whichever maps app you use can help you to pinpoint the most accurate route, so this same approach can be used to help you explore some unfamiliar areas and include more variety in your explorations and walks.
This can also be applied when you’re traveling overseas or to an otherwise unfamiliar area. You’ll want to get around and see the sights—using your smartphone to identify which are worth seeing—but then you also don’t want to find yourself losing time in areas that are best avoided or irrelevant to your traveling ambitions.
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