Sunday, February 5, 2023
Account
Write for us
USA Wire
  • News
    • Politics
    • Sports
    • World
  • Business
    • Entrepreneurship
    • Finance
    • Marketing
  • Culture
    • Lifestyle
    • Celebrity
    • Travel
  • Entertainment
    • Gaming
  • Sports
  • Health
    • Food
    • Fitness
  • Crypto
  • Technology
No Result
View All Result
  • News
    • Politics
    • Sports
    • World
  • Business
    • Entrepreneurship
    • Finance
    • Marketing
  • Culture
    • Lifestyle
    • Celebrity
    • Travel
  • Entertainment
    • Gaming
  • Sports
  • Health
    • Food
    • Fitness
  • Crypto
  • Technology
No Result
View All Result
USA Wire
No Result
View All Result
Home Culture Lifestyle

Want to Stop the Endless Rollercoaster Ride? A Life Coach Can Help

USA Wire Staff<span class="bp-verified-badge"></span> by USA Wire Staff
August 14, 2022
in Lifestyle
Reading Time: 3 mins read
Rollercoaster
9
SHARES
61
VIEWS
Share on FacebookShare on Twitter

FORT LAUDERDALE, Florida – (August 10, 2022) – Many people feel that they are going through a rollercoaster of life. There are big ups, downs, and days in between. They feel lost, hopeless, stuck, and unsure about how to get their spark back, so they can move in a direction that helps calm the ride and creates a sense of inner peace. Many people have turned to life coaches like Katie Sandler to give them the desperately needed insight and guidance.

“When you see others who seem to have it all together, don’t assume they didn’t have help or guidance to get there,” explains Katie Sandler, personal development and career coach. “Trying to figure it out on your own can be overwhelming. When you let someone else coach, it can be truly life-changing.”

Sandler works with various people in personal and professional settings, helping them to become unstuck and learn to manage the seemingly endless rollercoaster ride of life. She does this in various ways, including helping people to focus on such things as:

RecommendedReads

Valentine’s Day 2023 Gift Guide for a Special Date Night at Home

Insane Love of God: Understanding an Unconditional and Unending Love

5 Steps to Throw an Influencer-Friendly Event

  • Learning to ride it. Fighting the rollercoaster may be what is holding people back. Learning how to ride and not react to it as much can help increase happiness and improve life satisfaction.
  • Increasing self-awareness and self-understanding. Few of us truly possess a sense of self-awareness and understanding. We spend much time being aware of others and trying to understand them, yet we don’t do that for ourselves. 
  • Focusing on mindfulness. Mindfulness helps people reduce anxiety, depression, and fear. Practicing mindfulness is a powerful way to help people learn to ride the waves. It’s a process that anyone can do that will rewire the brain and help people focus on enjoying the now. 
  • Establishing boundaries. When we learn to set boundaries, we are practicing self-respect. Limits will help people learn to honor themselves and ask life to do so, too. 
  • Improve time management. People must be organized to honor the above. There are effective ways to improve time management that people can incorporate into their daily lives.
  • Embracing acceptance. It’s essential to learn that life is full of ups and downs. Humans are supposed to ebb and flow. Without darkness, there is no light. There’s no eliminating this, so learn to dance!

“Stop holding on and hoping for the best outcome,” added Sandler. “You can learn to navigate the ride and enjoy it. I’ve helped many people do just that, and I look forward to helping many more.”

5 Inspirational Quotes for Women to Live By(Opens in a new browser tab)

Sandler has a bachelor’s degree in psychology, a master’s degree in mental health counseling, a strong foundation in mindfulness-based stress reduction, and worked in hospitals and private practice. She previously spent time as a research assistant at Johns Hopkins, focusing on purpose in life. Sandler offers impact retreats in the U.S. and abroad. To learn more about Katie Sandler and her services, or to see the retreat schedule, visit the site: https://katiesandler.com/.

About Katie Sandler

Katie Sandler is a popular impact coach and provides health and wealth coaching and personal and professional development. She offers worldwide retreats and private and corporate impact coaching opportunities. She focuses on helping people become more successful so they can live with purpose and impact our world. To learn more about Katie or her services, visit the site: https://katiesandler.com/.

Katie Sandler, career development, impact and life coach, helps people find peace and happiness

Tags: career developmentcoachhappinessimpactlifepeace
Share4Tweet2Share1
Previous Post

RED Chocolate — The Perfect Lunchbox Treat!

Next Post

WonderWorks Pigeon Forge Offering Ultimate Event Space

USA Wire Staff<span class="bp-verified-badge"></span>

USA Wire Staff

USA Wire is a millennial-focused news publication that provides content in a way that relates to the modern world. USA Wire strives to provide unbiased and accurate coverage of current events, highlighting both the good and bad.

Related Posts

edit post
Valentine's Day
Lifestyle

Valentine’s Day 2023 Gift Guide for a Special Date Night at Home

January 30, 2023
edit post
God
Lifestyle

Insane Love of God: Understanding an Unconditional and Unending Love

January 26, 2023
edit post
Influencer
Lifestyle

5 Steps to Throw an Influencer-Friendly Event

January 21, 2023
Next Post
edit post
WonderWorks Pigeon Forge

WonderWorks Pigeon Forge Offering Ultimate Event Space

edit post
Web 3.0

Web 3.0 is Here, and IAmFuture is Ready to Help You Innovate

edit post
Virtual Speech Therapy

Virtual Speech Therapy is the Best Option for Communication Disorders

Discussion about this post

Follow us

Recommended

edit post
1652430946813_copy_810x805-a4dda524

Chris Level On Making Powerful Soundtracks, Music Review And More

8 months ago
edit post
Business Transformation

Relativity’s Innovation and Integrity Focus for Business Transformation

1 month ago
edit post
No Limit Technology will use Web3 to transform online sports betting to non-custodial

No Limit Technology will use Web3 to transform online sports betting to non-custodial

11 months ago
edit post
Manage Business expenses-1e754f3c

Practical Tips To Manage Your Business Expenses

9 months ago

Categories

  • Business
  • Celebrity
  • Construction
  • Crypto
  • Culture
  • Electrical
  • Entertainment
  • Entrepreneurship
  • Finance
  • Fitness
  • Food
  • Gaming
  • Health
  • Home Improvement
  • Lifestyle
  • Marketing
  • Medicine
  • Movies
  • Music
  • News
  • Opinion
  • Politics
  • Sports
  • Technology
  • Travel
  • Uncategorized
  • World

Topics

2018 FIFA World Cup (9) 2018 League (12) Alcatraz East (8) America (10) Asian Games 2018 (17) Balinese Culture (10) Bali United (9) book (8) Budget Travel (17) Business (17) celebrity (15) Chopper Bike (11) clothing (8) dadsrc (9) Digital (8) Entrepreneur (10) family (9) fitness (11) food (11) fun (11) future (10) Health (29) healthcare (8) home (16) Idenfy (9) impact (8) Istana Negara (17) life (9) Market Stories (22) museum (8) music (11) National Exam (13) New (9) nightclub (9) pandemic (11) partnership (10) Paws of War (13) performance (10) podcast (11) summer (14) technology (8) therapy (7) tips (16) Visit Bali (16) WonderWorks (19)
USA Wire

© 2021 USA Wire

Navigate Site

  • Write For Us
  • Contact
  • My Account

Follow Us

No Result
View All Result
  • Thought Leader Council
  • Politics
  • News
  • Business
  • Culture
  • Sports
  • Lifestyle
  • Travel

© 2021 USA Wire

Go to mobile version